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Last Updated: March 17, 2026 by Yael Breimer
Increasing Breastmilk Output When Pumping
Many families want to know the answer to this question: “How can I increase my pumping output?” We get it! For pumping parents, whether they are exclusively pumping or pumping while they are away from their baby, output… Read More
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Posted: March 10, 2026 by Yael Breimer
Simply Nursing My Babies: Julia’s Story
By Julia M. I have been a part of my local La Leche League Group since the birth of our first child in October 2022, and I’m still participating after we welcomed a new baby in March 2025…. Read More
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Posted: January 20, 2026 by Yael Breimer
Holding the Mother: The Importance of Mental Health Support
By Yuliya G. Editor’s note: The article below comes from the perspective of a mental health professional. The writer desires to support new parents in their mental health challenges and to describe the red tape she faced, while… Read More
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Posted: June 10, 2025 by Yael Breimer
A Day in the Life of a La Leche League Leader
By Kylie P. I looked over at the alarm clock at 5:01 a.m. on Christmas morning. Somehow, I was wide awake before my kids. I washed my face, put my hair up, and went to the living room…. Read More
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Posted: April 1, 2025 by Yael Breimer
My La Leche League Story
By Mary Ann A. Editor’s note: Recently, we received an email from a reader, Mary Ann, who wanted to share her experience with finding La Leche League meetings and becoming a Leader in 1973. We hope you enjoy… Read More
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Posted: October 29, 2024 by Yael Breimer
The Art of Breastfeeding (9th Edition) Available Now!
At New Beginnings, we are all excited to get our hands on and begin reading the newest edition of The Art of Breastfeeding (9th Edition), formerly known as The Womanly Art of Breastfeeding. Recently, I attended the La… Read More
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Last Updated: July 9, 2024 by Yael Breimer
What Happens at a La Leche League Meeting?
New Beginnings encourages families to connect with La Leche League Groups near them and through online meet-ups as well. Community support is so helpful in breastfeeding, chestfeeding, parenting, and beyond. Wondering what to expect at a meeting? We… Read More
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Posted: March 21, 2023 by Yael Breimer
Reaching Out For Help: How La Leche League Leaders Provide Support
Have you ever wondered what happens when you contact a La Leche League Leader for information? Love A., a Leader with the Durham, North Carolina, La Leche League Group, shared a recent email interaction (with permission) that she… Read More
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Posted: June 21, 2022 by Yael Breimer
Spotlight On La Leche League Resources: LLL USA Information Pages
Did you know that the support and information that La Leche League offers, whether online or in person, is free? There is no charge to attend a Group meeting or to speak with a Leader. The La Leche… Read More
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Posted: May 24, 2022 by Yael Breimer
Tips For Attending In-Person La Leche League Meetings
Many La Leche League USA Groups are beginning to hold in-person meetings again after meeting virtually over the past couple years due to the pandemic. Since in-person meetings have been suspended for a while, many parents haven’t yet… Read More
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